Canadian Forces Aptitude Test (CFAT) Practice 2025 - Free CFAT Practice Questions and Study Guide

When developing a study schedule, incorporating breaks and varied subjects is crucial for effective learning and retention. Research in cognitive psychology suggests that taking regular breaks helps to prevent mental fatigue and sustains attention over extended periods of study. Breaks allow the brain to process and consolidate information, which can improve memory and recall when it’s time for assessments.

Furthermore, varying subjects prevents boredom and promotes engagement. When students switch between different topics, they activate different parts of their brain, which can enhance understanding and retention. This approach also helps in reinforcing connections between different subjects, making the overall study experience more enriching and effective.

This strategy counteracts the drawbacks of focusing solely on easier subjects or cramming all study into one long session, both of which can diminish engagement and lead to superficial understanding. Likewise, excluding practice tests limits the ability to assess comprehension and solidify knowledge through application, which is essential for mastering the material. Overall, a well-rounded study schedule that incorporates breaks and diverse subjects supports optimal learning and preparation.